Weigh In record (no journal entry) for 28 November 2018
|
63 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
1127 kcal
|
Fat: 111.15g | Prot: 21.90g | Carbs: 10.48g.
Lunch: 水蓮, 五花肉, 炒小白菜. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberwu_24's Weight History
|