Weigh In record (no journal entry) for 27 November 2018
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1463 kcal
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Fat: 57.39g | Prot: 36.88g | Carbs: 205.98g.
Breakfast: Coffee with Milk, Cherry Pie (From Recipe). Lunch: Natural Cheese, JLC Chefir 1 % (JLC), Milina Хлеб Монастырский. Dinner: Cherry Pie (From Recipe). more...
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steady weight
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