Weigh In record (no journal entry) for 27 November 2018
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105.7 kg
Lost so far: 5.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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778 kcal
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Fat: 17.64g | Prot: 120.89g | Carbs: 28.07g.
Breakfast: Мандарины, Сахарный Песок, Кофе (из Молотых Зерен), Вареное Яйцо, Вода с Лимоном. Lunch: Мандарины, Куриное Филе Вареное. more...
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Losing 7 kg a Week
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Elena.889's Weight History
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