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View Diet Calendar, 27 November 2018:
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1509 kcal
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Fat: 57.54g | Prot: 73.25g | Carbs: 173.10g.
Breakfast: Massimo Whole wheal 100%, Chesdale Cheese Slice (Trim), 茶(无糖), 半熟煮鸡蛋（蛋黄不熟）. Lunch: 豆角炒蛋, 白米（中粒米，煮熟）, 香煎玉子豆腐, 咖喱鸡肉, 炒苋菜, 豆浆. Dinner: 白米（中粒米，煮熟）, 煎鸡蛋, 炒肉片, 煎蒸豆腐. more...
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2184 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 19 hours and 24 minutes, Sleeping - 4 hours and 6 minutes. more...
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skheong1974's Weight History
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