Weigh In record (no journal entry) for 27 November 2018
|
78.9 kg
Lost so far: 18.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
1191 kcal
|
Fat: 80.64g | Prot: 36.08g | Carbs: 88.31g.
Breakfast: Салат Овощной с Маслом, Омлет или Яичница. Lunch: Селедка под Шубой. Dinner: Мандарины. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AminaMalina's Weight History
|