Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lanushka-SK
Journal
27 Nov 18
Lanushka-SK's Journal, 27 Nov 18
Lanushka-SK's Profile
|
< Previous Entry
|
Next Entry >
84,4
84.4 kg
Lost so far:
15.6 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2018:
904 kcal
Fat: 33.81g | Prot: 48.91g | Carbs: 108.19g.
Breakfast:
Кофе (из Молотых Зерен), Творог 5%, Fit Parad Стевия, ВкусВилл Сыр Мягкий Рассольный "Сиртос".
Lunch:
Алтайская Сказка Полба Вареная на Воде, Прайм Стар Крем-Суп Тыквенный.
Dinner:
Зеленый Чай, Зеленый Чай.
Snacks/Other:
Мёд, Зеленый Чай.
more...
2189 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lanushka-SK's Weight History
View Complete History