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View Diet Calendar, 27 November 2018:
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998 kcal
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Fat: 36.38g | Prot: 41.73g | Carbs: 130.65g.
Breakfast: Jeruk Nipis, Cap Cay Kuah, Telur Rebus, Pepaya. Dinner: Ikan Tongkol Goreng. Snacks/Other: Bakpia, Pepaya, So Nice Sosis Ayam. more...
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1698 kcal
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Exercise:
Cardio - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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 Comments
26 Nov 18 by member: nopno
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26 Nov 18 by member: ulfaaaz
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26 Nov 18 by member: nopno
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27 Nov 18 by member: fransiskapapasi
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Fransiska sayur apa aja dipotong kecil2 di tambah saledri. Bumbunya cabe 1bji bawang putih jahe merica taruh kaldu ayam secukupnya
27 Nov 18 by member: ulfaaaz
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