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Def went overboard on Thanksgiving and the days following. starting over tomorrow. i bought some glass containers to start doing meal prep. excited since ive never done it before! lowering my calories from 1800 a day to 1600 a day for a couple weeks amd see what happens! theres a few days where i know we are going out to eat so im hoping the 1600 calorie days will offset that and average out :)
View Diet Calendar, 26 November 2018:
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616 kcal
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Fat: 10.50g | Prot: 9.60g | Carbs: 123.31g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups, General Mills Honey Nut Cheerios, Frosted Flakes Millville, Friendly Farms Unsweetened Vanilla Almond Milk, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D. more...
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