kaylavang8r's Journal, 26 Nov 18


View Diet Calendar, 26 November 2018:
732 kcal Fat: 23.77g | Prot: 45.30g | Carbs: 92.65g.   Breakfast: Tim Hortons Peppermint Mocha Latte (Medium), Coffee. Lunch: Compliments Balsamic Vinegar, Cos or Romaine Lettuce , President's Choice Bay of Fundy Smoked Atlantic Salmon, Bell Plantation PB2, Celery . Dinner: Cooked Sauerkraut, Great Value Romano Beans, Fresh Express Sauté Kit Teriyaki Bok Choy. Snacks/Other: Philadelphia (Bold) Jalapeño Cheddar Whipped, Cucumber (with Peel) . more...
1949 kcal Exercise: Cardio - 30 minutes, Abdominal (Sit Ups) - 26 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

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