ВероникаSemenova's Journal, 26 Nov 18

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Weigh In record (no journal entry) for 26 November 2018

61 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 November 2018:

680 kcal

Fat: 32.15g | Prot: 51.60g | Carbs: 45.05g. Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Вареное Яйцо. Lunch: Жареная или Запеченная Куриная Грудка, Гречка Отварная. Dinner: Даниссимо Творожок. Snacks/Other: Дружба Плавленный Сыр. more...

1998 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Swimming (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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ВероникаSemenova's Journal, 26 Nov 18

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ВероникаSemenova's Weight History