Weigh In record (no journal entry) for 26 November 2018
|
62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
270 kcal
|
Fat: 7.77g | Prot: 5.67g | Carbs: 47.47g.
Breakfast: Геркулес Овсяная Каша на Молоке, Greenfield Зелёный Чай с Мелиссой. Lunch: Ашан Хлебцы, Капуста Тушеная. Dinner: Красное Яблоко. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dobrovolskaiai's Weight History
|