Weigh In record (no journal entry) for 26 November 2018
|
54.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
683 kcal
|
Fat: 2.09g | Prot: 12.95g | Carbs: 152.28g.
Breakfast: Efsane Baldo Pirinç, Reis Basmati Pirinç. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayseee34's Weight History
|