Weigh In record (no journal entry) for 26 November 2018
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83.3 kg
Lost so far: 0.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2868 kcal
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Fat: 87.38g | Prot: 144.56g | Carbs: 361.57g.
Breakfast: ICA Havregryn, Banan. Lunch: Morötter, Eldorado Klyftpotatis, Kycklingkött (Ugnsstekt, Grillat, Kokt). Dinner: Stuvade Makaroner, Nilssons Lyxköttbullar Köttbullar. Snacks/Other: Garant Brioche Korvbröd. more...
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Gaining 10.5 kg a Week
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johanekvall's Weight History
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