Weigh In record (no journal entry) for 26 November 2018
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93.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1525 kcal
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Fat: 47.99g | Prot: 66.01g | Carbs: 209.92g.
Breakfast: Papaya, Alqueria Leche Entera, Huevo Frito, Bimbo Pan Blanco. Lunch: Aguacate, Arroz Blanco, Ajiaco. Dinner: Colanta Leche Descremada Slight, Pietrán Jamón de Cerdo, Bimbo Pan Integral (57g). Snacks/Other: Pitaya, Banano. more...
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Gaining 0.8 kg a Week
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sterbury's Weight History
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