Weigh In record (no journal entry) for 26 November 2018
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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696 kcal
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Fat: 35.28g | Prot: 43.90g | Carbs: 50.92g.
Breakfast: Творог 5%. Lunch: Бахетле Манты по-Домашнему Паровые. Dinner: Самбери Мясо по Французски . more...
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Losing 0.4 kg a Week
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yyashiki's Weight History
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