anja_hansson's Journal, 26 Nov 18

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Weigh In record (no journal entry) for 26 November 2018

60.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:

391 kcal

Fat: 7.07g | Prot: 37.11g | Carbs: 43.01g. Breakfast: Clementin, Skivad Skinka (Vanlig, Ca. 11% Fett). Dinner: Blå Band Brunsås, Uncle Bens Basmatiris Kokt, Kycklingfilé. more...

1555 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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anja_hansson's Journal, 26 Nov 18

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anja_hansson's Weight History