Weigh In record (no journal entry) for 26 November 2018
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132.4 kg
Lost so far: 0 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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424 kcal
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Fat: 23.59g | Prot: 23.14g | Carbs: 34.30g.
Breakfast: Great Value Light Fat Free Strawberry Yogurt, Smoked Beef Sticks, Kemps 1% Lowfat Milk. more...
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Losing 4.8 kg a Week
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BAR.....'s Weight History
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