Weigh In record (no journal entry) for 26 November 2018
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67 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1287 kcal
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Fat: 54.44g | Prot: 83.37g | Carbs: 124.68g.
Breakfast: Avocado, Arla Hytteost. Lunch: Larsen Makrel i Tomat, Agurk (med Skræl), Arla Hytteost, Hamburgerryg, Wasa Rågi, Gulerødder. Dinner: Agurk (med Skræl), Cherrytomater, Parmesan Ost (Revet), Tunmousse, Grovboller, Pesto Sauce, Skare Carpaccio. Snacks/Other: Pomelo. more...
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Losing 0.4 kg a Week
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