Weigh In record (no journal entry) for 26 November 2018
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56.9 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1662 kcal
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Fat: 61.11g | Prot: 73.23g | Carbs: 196.55g.
Breakfast: Winsenia Nussenia, Ovomaltine Ovomaltine, Milbona Frische Vollmilch 3,5% Fett, Milbona Die Leichte Butter, Lidl Walnuss Honig Brot. Lunch: Lidl Hähncheninnenfilet, Rinderbrühe, Extra Natives Olivenöl, Brunch Blütenhonig, Zwiebeln, Kartoffel (Fruchtfleisch und Schale). Dinner: Lidl Haferflocken, Milbona Frische Vollmilch 3,5% Fett. Snacks/Other: Milbona Frische Vollmilch 3,5% Fett, Lidl Haferflocken, K-Classic Knusper Kokos-Müsli. more...
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Losing 0.4 kg a Week
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xHikarix's Weight History
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