Weigh In record (no journal entry) for 26 November 2018
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93.4 kg
Lost so far: 55.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1021 kcal
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Fat: 46.72g | Prot: 80.34g | Carbs: 68.51g.
Breakfast: Cappuccino, Apfeltorte. Lunch: Dosenfisch. Dinner: Lidl Hirtenkäse, Gemischter Salat, Grill Lachs. Snacks/Other: Cappuccino. more...
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Losing 2.1 kg a Week
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carmenlugi's Weight History
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