Weigh In record (no journal entry) for 26 November 2018
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92 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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337 kcal
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Fat: 16.88g | Prot: 37.12g | Carbs: 6.16g.
Breakfast: Kaffe med Mjölk, Kokt Ägg. Lunch: Fisksoppa. more...
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steady weight
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Robert Ekwall's Weight History
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