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第76天
Bw:57.6
體脂：31.9
內臟脂肪：6.0
基礎代謝：1161
體齡：41
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57.6 kg
Lost so far: 2.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1481 kcal
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Fat: 95.49g | Prot: 109.30g | Carbs: 40.23g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 草維錠, 防彈咖啡. Lunch: 香菇, 菠菜, 麻油雞, 高麗菜. Dinner: 炸雞塊, 香菇, 麻油雞. Snacks/Other: 賀寶芙 夜寧新. more...
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steady weight
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vivi1214's Weight History
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