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Glücksbärchen
Journal
22 Sep 12
Glücksbärchen's Journal, 22 Sep 12
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Weigh In record (no journal entry) for 22 September 2012
49.9 kg
Lost so far:
3.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2012:
1053 kcal
Fat: 16.96g | Prot: 27.03g | Carbs: 203.11g.
Breakfast:
nutella, Fettarme Milch, brot.
Lunch:
milchreis.
Dinner:
muffin, weintrauben.
more...
1577 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Glücksbärchen's Weight History
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