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Wow yesterday consisted of nothing but bread and junk. I felt really out of it this morning, like I had a food hangover. I am eating much less today and for the rest of the week. Hopefully the trip to the store today will yield some veggies and healthy stuff.
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987 kcal
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Fat: 33.59g | Prot: 34.71g | Carbs: 141.72g.
Lunch: Tofu yogurt, balsamic, carrots. Dinner: soy butter, broccoli, potato. Snacks/Other: soy latte. more...
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2584 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (fast) - 24/kph - 12 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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