Weigh In record (no journal entry) for 25 November 2018
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53.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1559 kcal
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Fat: 78.08g | Prot: 87.55g | Carbs: 123.37g.
Breakfast: Миндаль, Fruite Fruit Punch, Kirkland Signature Greek Yogurt (Cup). Lunch: Boursin Garlic & Fine Herbs, Ryvita Snackbread. Dinner: Pizza Nova Lasagna. more...
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Gaining 1.4 kg a Week
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beylar91's Weight History
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