Ivorette's Journal, 25 Nov 18


View Diet Calendar, 25 November 2018:
1290 kcal Fat: 51.24g | Prot: 70.41g | Carbs: 134.51g.   Breakfast: Brown Sugar, Coffee with Sugar, All Gold Tomato Sauce, Plain French Toast, Illovo Golden Syrup, Tomato Juice Cocktail. Lunch: Woolworths Crispy Chicken Breast Strips, Woolworths Multiseed Wraps. Dinner: Lamb Ribs (Lean Only Eaten), Sweet Potato Fries. Snacks/Other: Coca-Cola Coca-Cola, Niknaks Original Cheese. more...
328 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

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