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Porridge mit gebratener Banane. Ein Fest! 🧡
View Diet Calendar, 25 November 2018:
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1698 kcal
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Fat: 102.79g | Prot: 76.86g | Carbs: 115.96g.
Breakfast: Kokosöl, Banane, Mandeln, Alpro Geröstete Mandel Ungesüsst, Kölln Haferflocken. Lunch: Bresso Feine Kräuter, Cocktailtomaten, BioBio Bergkäse (20g), Dulano Krustenschinken, Schlagsahne, Gekochtes Ei, REWE Bio Finn-Brötchen. Dinner: Kartoffeln, Gut & Günstig Frikadellen. Snacks/Other: Ferrero Rocher Osterhase, BioBio Bergkäse (20g). more...
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1808 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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simsalabim77's Weight History
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