jandtaa's Journal, 25 Nov 18

Miso glazed salmon fillet, roasted asparagus and garlic, ginger and chilli soy reduction.(330 calories 6.96 net carbs)

View Diet Calendar, 25 November 2018:
978 kcal Fat: 69.93g | Prot: 56.70g | Carbs: 34.54g.   Breakfast: Coffee with Cream. Lunch: Fresh Lime Juice, Tesco Finest Orange Blossom Honey, Fish Sauce, Hot Chilli Pepper, Ginger, Garlic, Soy Sauce (Shoyu), Marks & Spencer Extra Fine Asparagus, Asda Salmon Fillets. Dinner: Napolina Light & Mild Olive Oil, Anchor Butter, Red Sweet Pepper, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Paprika, Dijon Mustard, Tesco Tomato Puree Double Concentrated, Double Cream, Asparagus, Tesco Mushrooms, Asda Cauliflower. Snacks/Other: Asda Extra Special Butlers Farmhouse Blue Cheese, Coffee with Cream. more...

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