Weigh In record (no journal entry) for 25 November 2018
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72.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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218 kcal
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Fat: 7.99g | Prot: 8.13g | Carbs: 26.98g.
Breakfast: Kaffee mit Milch, Brunch Balance mit Joghurt, Lieken Urkorn Bauernmild (55g), K-Classic Champignonpastete. more...
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Gaining 1.3 kg a Week
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krasawiz's Weight History
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