Keto start 😜 120 days until 🍹🏝️🛳️
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93.8 kg
Lost so far: 4.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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984 kcal
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Fat: 85.47g | Prot: 36.04g | Carbs: 23.23g.
Breakfast: Clover Long Life Full Cream Milk, Coffee, Clover Long Life Full Cream Milk, Coffee. Lunch: Pork Belly, Lettuce, Green Olives (Pickled, Canned or Bottled), Tomatoes, Avocados. Dinner: Grilled Chicken, Avocados. more...
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Losing 7 kg a Week
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