Weigh In record (no journal entry) for 24 November 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2755 kcal
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Fat: 13.80g | Prot: 14.80g | Carbs: 46.44g.
Breakfast: Lactaid Whole Milk, Calorie. Lunch: Pomegranate, Calorie. Dinner: Calorie, Calorie. more...
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Losing 1.3 kg a Week
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hombreingwar's Weight History
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