Aizekа's Journal, 24 Nov 18


View Diet Calendar, 24 November 2018:
643 kcal Fat: 25.46g | Prot: 43.10g | Carbs: 64.71g.   Breakfast: Морковь, Лимонный Сок. Lunch: Семга Жареная. Dinner: Апельсин, Зеленое Яблоко, Груши. more...
2952 kcal Exercise: Resting - 6 hours, Stair Climber (Stepper) - 5 minutes, Desk Work - 6 hours, Sleeping - 11 hours and 30 minutes, Jillian Michales (Для начинающих) - 25 minutes. more...

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