Weigh In record (no journal entry) for 31 March 2008
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90.8 kg
Lost so far: 0.8 kg.
Still to go: 16.0 kg.
Diet followed: Poorly.
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798 kcal
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Fat: 48.78g | Prot: 71.94g | Carbs: 15.91g.
Breakfast: parmesan cheese, egg. Lunch: blue cheese, spinach raw, sirloin steak. Dinner: spinach raw, turkey italian sausage. Snacks/Other: boston red lettuce, turkey lunch meat. more...
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Gaining 0.3 kg a Week
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