Weigh In record (no journal entry) for 24 November 2018
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93 kg
Lost so far: 38 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1152 kcal
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Fat: 43.75g | Prot: 66.40g | Carbs: 125.78g.
Breakfast: Lechuga, Castaño Pan Molde Integral Light Linaza + Chia, Huevo, Soprole Protein + Batido Proteico. Lunch: Soprole Jalea sin Azúcar, Danone Yogurt Griego Natural, Muslos de Pollo (Asados o Cocidos), Espinacas. Dinner: Crema de Espinacas. Snacks/Other: Galleta de Avena, Costa Galletas de Soda Light, Té (Infusión), Miel. more...
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Losing 0.1 kg a Week
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Kattmartinezm's Weight History
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