Weigh In record (no journal entry) for 24 November 2018
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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459 kcal
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Fat: 16.36g | Prot: 23.90g | Carbs: 54.57g.
Lunch: 4 Сезона Весенние Овощи, Яичница. Dinner: Dr. Korner Хлебцы Рисовые. Snacks/Other: Клементины. more...
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Gaining 1.4 kg a Week
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Nikagera2002's Weight History
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