Weigh In record (no journal entry) for 24 November 2018
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71.5 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1181 kcal
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Fat: 39.85g | Prot: 79.99g | Carbs: 132.47g.
Breakfast: Грибы, Яйцо, Mlekovita Ser Favita, Росток Хлебцы с Сладким Перцем и Зеленью. Lunch: Гречка Отварная. Dinner: Лук, Мидии. more...
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Losing 1.9 kg a Week
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