eatolive4life's Journal, 24 Nov 18


View Diet Calendar, 24 November 2018:
1553 kcal Fat: 86.24g | Prot: 66.86g | Carbs: 132.54g.   Breakfast: Bottled Water Unsweetened, Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked), Salmon Cake or Patty. Lunch: Bob Evans Oven Bake Macaroni & Cheese, Country Crock Churn Style Butter, Kentucky Legend Sliced Ham, Cooked Turnip Greens (Fat Added in Cooking), Baked Potato (Peel Not Eaten). Dinner: Bottled Water Unsweetened, Country Crock Churn Style Butter, Salmon Cake or Patty, Baked Potato (Peel Not Eaten), Cooked Turnip Greens (Fat Added in Cooking). Snacks/Other: Bottled Water Unsweetened, Smartfood White Cheddar Cheese Popcorn (100 Calorie). more...

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