Weigh In record (no journal entry) for 24 November 2018
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80.3 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1125 kcal
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Fat: 71.98g | Prot: 21.06g | Carbs: 94.91g.
Breakfast: Ja! Natürliches Mineralwasser Still, Kaffee. Lunch: Milsani Kartoffel-Crème, Gut & Günstig Kräuterbaguette, Salz, Milfina Butter, Dinkelbrot. more...
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Losing 1.1 kg a Week
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susi1962 meyer's Weight History
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