Weigh In record (no journal entry) for 24 November 2018
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48.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1420 kcal
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Fat: 68.19g | Prot: 116.64g | Carbs: 78.17g.
Breakfast: Prozis Burro di Arachidi Crunchy, Aia Albume d'uovo Pastorizzato, Prozis Oatmeal Nutchoc. Lunch: Ekorigin Gallette 100% Mais Integrale, Peperoni, Olio Extra Vergine di Oliva, Carpaccio di Manzo. Dinner: Finocchio Crudo, Olio Extra Vergine di Oliva, Ekorigin Gallette 100% Mais Integrale, Petto di Pollo, Carne. more...
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Losing 1.4 kg a Week
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