Weigh In record (no journal entry) for 24 November 2018
|
87.3 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
2145 kcal
|
Fat: 101.86g | Prot: 103.50g | Carbs: 208.89g.
Breakfast: Coffee, Kroger Bottled Water, 365 Chia Seed, Great Value Greek Nonfat Yogurt - Strawberry . Lunch: Our Family Butter Soft Spread, Whole Wheat Bread, Campbell's Kitchen Classics Hearty Ham & Bean Soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Italian Roasted Red Pepper Anything Dressing. Dinner: Baked Potato (Peel Eaten), A.1. Steak Sauces And Marinades A1 Steak Sauce, 365 Chia Seed, Water , Grilled Chicken. Snacks/Other: Kirkland Signature Japanese Green Tea, Meatballs with Sauce (Mixture), Ore-Ida Tater Tots, World's Finest Chocolate Dark Chocolate, Pumpkin Pie , Deviled Egg, Kroger Bottled Water. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngieJM46's Weight History
|