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View Diet Calendar, 23 November 2018:
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1484 kcal
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Fat: 63.24g | Prot: 69.10g | Carbs: 162.16g.
Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg, Frigo Cheese Heads Light String Cheese. Dinner: Red Baron Classic Crust - Pepperoni Pizza, Olive Garden Light Italian Dressing, Trader Joe's Cranberry Walnut Salad with White Meat Chicken, Pearls Medium Black Olives, Kroger Banana Pepper Rings, Onions , Roma Tomatoes, Dole Baby Spinach, Olive Oil , Green String Beans. Snacks/Other: Hershey's Chocolate Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Deluxe Frozen Yogurt Vanilla, Snyder's of Hanover Pretzel Sticks, Gerbs Dry Roasted Pumpkin Seeds, Smartfood White Cheddar Cheese Popcorn (Package). more...
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2038 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 34 minutes, Weight Training (moderate) - 20 minutes, Squats (Legs) - 39 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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LeiLei84's Weight History
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