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84,6
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84.6 kg
Lost so far: 15.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1054 kcal
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Fat: 44.36g | Prot: 85.76g | Carbs: 81.65g.
Breakfast: ВкусВилл Сыр с Голубой Плесенью «Роял Чиз», Кофе (из Молотых Зерен), Творог 5%, Fit Parad Стевия. Lunch: Корюшка Жареная, Мёд, Зеленый Чай, Салат Овощной с Маслом, Гречка Отварная. Dinner: Мёд, Зеленый Чай, Зеленый Чай. Snacks/Other: Зеленый Чай. more...
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2283 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Lanushka-SK's Weight History
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