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View Diet Calendar, 23 November 2018:
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1175 kcal
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Fat: 55.85g | Prot: 100.19g | Carbs: 68.58g.
Breakfast: Ovo Mexido, Seara Lombo tipo Canadense. Lunch: Batata Assada, Tio João Arroz Integral Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango. Dinner: Requeijão, Gomes da Costa Atum Ralado Ao Natural, Ovo Frito, Wickbold Pão de Forma Integral Light. Snacks/Other: Jeunesse Zen Fuze Vanilla Bliss, Mood Energético Zero. more...
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2384 kcal
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Exercise:
Dance (slow step) - 1 hour, Crossfit - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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pedrovaleriolopez's Weight History
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