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يا مسهل 😊
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91.6 kg
Lost so far: 6.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1120 kcal
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Fat: 103.42g | Prot: 33.01g | Carbs: 24.26g.
Lunch: زبدة غير مملحة, الليمون, الثوم, الخس, طحينة, لحم الغنم (الضأن) المفروم. more...
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Losing 5.5 kg a Week
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