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View Diet Calendar, 23 November 2018:
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1755 kcal
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Fat: 52.17g | Prot: 89.18g | Carbs: 233.80g.
Breakfast: Café com Açúcar, Banana Prata. Lunch: Coca-Cola Coca-Cola (Lata), Alcatra, Espinafre Cozido (de Espinafre Fresco), Alface, Caponata. Dinner: Sushi de Salmão, Makis Place Temaki Salmão Cream, Camarão Empanado Frito, Hot Roll, Guioza. Snacks/Other: Sergel Picolé Torta de Limão. more...
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2891 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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