Weigh In record (no journal entry) for 23 November 2018
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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625 kcal
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Fat: 19.45g | Prot: 49.30g | Carbs: 64.07g.
Breakfast: Café con Leche. Dinner: Milanesa de Ternera, Puré de Papas (Leche Entera Adicionada). more...
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Losing 0.4 kg a Week
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pichuchina's Weight History
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