candespagnuolo's Journal, 23 Nov 18

Weigh In record (no journal entry) for 23 November 2018
42.9 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2018:
657 kcal Fat: 15.67g | Prot: 19.93g | Carbs: 58.77g.   Breakfast: 9 de Oro Bizcochos Agridulces, Café. Lunch: Arvejas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Vauquita Vauquita, Queso Fresco, Pechuga de Pollo, Cerveza. more...
1063 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 2.8 kg a Week



     
 

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candespagnuolo's Weight History


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