Weigh In record (no journal entry) for 23 November 2018
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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525 kcal
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Fat: 29.00g | Prot: 23.07g | Carbs: 45.70g.
Breakfast: Хлеб Зерновой, Жареное Яйцо, Квашеная Капуста, Кофе с Молоком. Lunch: Ливерная Колбаса, Борщ Вегетарианский, Хлеб Зерновой, Козинаки. more...
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steady weight
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onikainna's Weight History
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