Weigh In record (no journal entry) for 23 November 2018
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70.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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400 kcal
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Fat: 17.09g | Prot: 36.67g | Carbs: 21.71g.
Breakfast: Летний День Молоко 3,2%, Творог 5%, Магнит Помидоры Черри, Семга Слабосоленая, Nordic Отруби Овсяные. Lunch: ВкусВилл Котлеты Рыбные Лососевые. more...
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Gaining 1.4 kg a Week
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okhrustaliova's Weight History
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