Weigh In record (no journal entry) for 23 November 2018
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75.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1468 kcal
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Fat: 62.81g | Prot: 41.15g | Carbs: 186.68g.
Breakfast: Harry Körner Balance Toastbrötchen (56g), Saint Albray Saint Albray , Kaffee mit Milch, Orangen, Weintrauben, Kaki. Lunch: Bergader Bavaria Blu, Aldi Eiweißknäckebrot. Dinner: Snickers Snickers , Favorina Gewürz-Spekulatius, Bamboo Garden Hoisin Sauce, Gemüse-Frühlingsrolle, Jacoby Granatapfelsaft , Thai Chef Ente. more...
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Losing 0.8 kg a Week
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Roquesgirl's Weight History
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